Mental Health & Well-Being Resources

Supporting Mental Health in Home Improvement & RMI

At the National Home Improvement Council, we recognise that mental health and well-being are vital for those working in the Home Improvement and Repair, Maintenance, and Improvement (RMI) sector. Long hours, financial pressures, and the demands of working in a high-stakes industry can take a toll on mental health. That’s why we’ve compiled a range of resources, support services, and helpful links to ensure everyone in our industry has access to the help they need.

Mental Health Support Services

Mates in Mind

Mates in Mind is a leading charity that provides mental health support and guidance for workers in construction and related industries, including home improvement and RMI.

  • Website: www.matesinmind.org
  • Support: Training, toolkits, and advice for employers and individuals.

Lighthouse Construction Industry Charity

A dedicated charity offering 24/7 mental health support for people working in construction and related trades.

  • Website: www.lighthouseclub.org
  • 24/7 Helpline: 0345 605 1956
  • Support: Confidential helpline, free online training, and financial assistance.

Mind

Mind provides expert mental health advice and crisis support for anyone struggling with their mental well-being.

  • Website: www.mind.org.uk
  • Support: Resources for managing stress, anxiety, and depression, as well as workplace mental health support.

Samaritans

Offering free, confidential support for anyone in distress or experiencing mental health challenges.

  • Website: www.samaritans.org
  • 24/7 Helpline: 116 123
  • Support: Crisis support, listening services, and self-help tools.

Construction Industry Helpline App

Provides confidential support and self-help resources tailored to workers in construction and home improvement.

NHIC’s Commitment to Mental Health

We are dedicated to fostering a culture of mental well-being within the industry. As part of our commitment:

  • We have hosted a special mental health podcast series addressing challenges faced in the sector.
  • We work alongside organisations like Mates in Mind and Lighthouse Charity to promote workplace mental health.
  • We regularly highlight mental health awareness through our communications, events, and campaigns.

🔊 Listen to the NHIC Mental Health Podcast Series

Practical Tips for Improving Mental Well-Being

  • Talk openly about mental health with colleagues and employers.
  • Take breaks and ensure a work-life balance.
  • Stay active to support physical and mental well-being.
  • Reach out for help – support is available for anyone who needs it.
  • Look out for others – check in with colleagues who may be struggling.

Join the Conversation

We encourage all NHIC members and industry professionals to take part in the discussion about mental health. If you have resources, insights, or would like to share your experience, please get in touch with us.

📧 Contact us at: hello@nhic.org.uk 📢 Follow us on social media for updates and resources!

Together, we can create a healthier, more supportive home improvement and RMI sector for everyone.